Swedish massage is a relaxing and rejuvenating style of massage that involves long strokes, kneading, and gentle stretching to promote relaxation, ease muscle tension, and improve circulation. It's a great way to reduce stress, improve flexibility, and leave you feeling calm and refreshed. During a Swedish massage, I'll work with you to tailor the pressure and technique to your comfort level.

Client preparation instructions

Stay hydrated (but avoid a full bladder). Eat light 1–2 hours before. Shower if needed and wear comfy clothes. Arrive early to relax and discuss any concerns. Speak up about pressure, pain, or preferences. Breathe, relax, and enjoy your session!